Are you ready to...
Release | Realign | Reset
Join me on March 21, 2021(cancelled), 2-4 p.m. MST
Due to circumstances, NEW date is March 28, 2021 2-4 p.m. MST
What you will learn:
Learn ways to reset your body and release emotions contributing to your lower back, hip, and upper body tension.
Examples of physical issues and what emotions they are tied to:
Hip issues: Fear of moving forward in major decisions, or nothing to move forward to.
Upper back: Lack of emotional support, feeling unloved or holding back love.
Low Back: Fear of money or lack of financial support.
Walk away with tangible techniques to reset your relationships, which comes down to one KEY ingredient!
Reclaim a self-care routine with a power hour strategy.
How to start and cultivate a meditation practice led by a special guest, Mathew Blades, from MIX 96.9 and iHeart radio!
When you register you will get access to the Reset Masterclass, downloads to 10 minutes to confidence prompts and my 5 To Thrive self-care outline which will be used in the class. You will also have lifetime access to Replay of the class.
This is going to be a hands-on, interactive class where you follow along live as I teach you how to:
Release your emotions through a two-step process.
Learn quick and simple ways to unlock your lower back, hips, and upper body.
Cultivate a meditation practice led by a special guest from iHeart radio!
We are all dealing with heightened emotions, but are you actively implementing techniques to help minimize or deal with those emotions? Don’t miss this opportunity to learn tangible and straightforward techniques that will motivate and inspire action to invest in YOU!
I am so excited to teach you what I have learned over 21 years!
Much love and gratitude! Teresa
Hear From The Last Masterclass Participants
What People Are Saying About Teresa
Fostee Rucker
Ret. NFL Defensive Lineman
Mathew Blades
Radio Host MIX 96.6